kirstystewart.yoga
 

About Me

I am a Seasonal Yoga Teacher based in Paisley. I have been practicing yoga for many years and in 2016 I decided to train as a teacher.  


I studied at the Seasonal Yoga Academy in Glasgow where i recieved my 200 hours Registered Yoga Teacher certificate.  


I have since been upgraded to a Experienced Registered Yoga Teacher (E-RYT-200) and that means that I am qualified to teach yoga teacher trainings or to hold yoga teacher CPD courses.


Seasonal Yoga flow or Seasonal Vinyasa Flow is a style of dynamic Yoga practice which is designed to align you with the changing energies of nature and the seasons. A practice that improves physical strength and flexibility and brings balance and harmony to your life. 


I have taken many training courses since my initial teacher training and my yoga classes incorporate elements from all the training I have taken resulting in a unique style of class which everyone can enjoy.


TESTIMONIALS

Recommended *****
Enjoyed this class very much. Heart Opening. Very warm welcoming. I felt Home :-). Namaste and Thank you very much from Leipzig germany. Rolf

Recommended *****
Fun enjoyable class that has you working hard without even realising it.  She caters to all levels and skills and always makes you feel welcome.
Una from Paisley

Recommended *****

Kirsty's class caters for all levels of experience.  It is relaxing and challenging in equal measure.  Kirsty is a fantastic teacher , she takes the time to get to know each person's skill level and what they want to get out of the class.  I love her music.  As a beginner I feel welcome in her classes and have recently enjoyed her zoom class in the comfort of my own living room.   I would highly recommend her classes. x

Fiona
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