kirstystewartyoga
 

I am a Seasonal Yoga Teacher based in Paisley. I have been practicing yoga for many years and in 2016 I decided to train as a teacher.  


I studied at the Seasonal Yoga Academy in Glasgow where i recieved my 200 hours Registered Yoga Teacher certificate.  


I have since been upgraded to a Experienced Registered Yoga Teacher (E-RYT-200) and that means that I am qualified to teach yoga teacher trainings or to hold yoga teacher CPD courses.


Seasonal Yoga flow or Seasonal Vinyasa Flow is a style of dynamic Yoga practice which is designed to align you with the changing energies of nature and the seasons. A practice that improves physical strength and flexibility and brings balance and harmony to your life. 


I have taken many training courses since my initial teacher training and my yoga classes incorporate elements from all the training I have taken resulting in a unique style of class which everyone can enjoy.


TESTIMONIALS

Recommended *****
Enjoyed this class very much. Heart Opening. Very warm welcoming. I felt Home :-). Namaste and Thank you very much from Leipzig germany. Rolf
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Recommended *****
Fun enjoyable class that has you working hard without even realising it.  She caters to all levels and skills and always makes you feel welcome.
Una from Paisley

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Recommended *****

Kirsty's class caters for all levels of experience.  It is relaxing and challenging in equal measure.  Kirsty is a fantastic teacher , she takes the time to get to know each person's skill level and what they want to get out of the class.  I love her music.  As a beginner I feel welcome in her classes and have recently enjoyed her zoom class in the comfort of my own living room.   I would highly recommend her classes. x

Fiona

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The best yoga teacher ever๐Ÿ™Œ, Kirsty treat everyone in her classes like yoga family members ๐Ÿ˜ Every class is different,sometimes calm sometimes dynamic but Kirsty take care of everyone and give you options so everybody can find something for themselves. I didn't have any experience before but from the first time when I came here I knew this is the right place to start my yoga adventure. Thank you Kirsty for being such a lovely person โฃ๏ธ๐Ÿ™๐Ÿง˜‍โ™€๏ธ๐Ÿ˜‡ 
Sylwia

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I have been going to Kirsty's classes for a few years now, and she is an excellent teacher. She has such a calm, clear, and down to earth way of explaining everything (which I loved as a newbie to yoga), and I know I will always feel better after going to her class. I feel her class is better than a massage for helping to relax my body and calm my mind. Can't recommend her enough ๐Ÿฅฐ

Jacquii

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After not much exercise for decades I tried doing beginner’s yoga a couple of years ago. I’ve been to quite a few different mat classes and Kirsty’s are my favourite (you’re the best Kirsty thanks ๐Ÿ˜). The classes are a good mix of all experience levels. I think a couple of people that go are also instructors so moves are tailored by Kirsty to suit all. I also quite like the size of the classes in the Sherwood hall and that everyone is so nice and friendly (sometimes there can be an awkwardness involved in trying new things, or, it may just be me that’s awkward๐Ÿ˜ณ). I would recommend to everyone to go and try it’s so worth it. I didn’t realise just how much day to day stuff I couldn’t do until I could do them ♥๏ธ๐Ÿง˜๐Ÿผ‍โ™€๏ธ

LM

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Kirsty’s classes are enjoyable and fun. She is an excellent yoga teacher and always gives options for poses so that everyone, no matter their ability or yoga experience, is included in class.

Jackie

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Kirsty is passionate about her classes and ensures they are suitable at all levels. I have been guided under Kirsty’s tutelage for more than 4 years now and in that time she has never let her students down, always showing up and dedicating her time and expertise for her class. Would highly recommend Kirsty’s classes.

Fiona
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