About Me
I am a Seasonal Yoga Teacher based in Paisley. I have been practicing yoga for many years and in 2016 I decided to train as a teacher.
I studied at the Seasonal Yoga Academy in Glasgow where i recieved my 200 hours Registered Yoga Teacher certificate.
I have since been upgraded to a Experienced Registered Yoga Teacher (E-RYT-200) and that means that I am qualified to teach yoga teacher trainings or to hold yoga teacher CPD courses.
Seasonal Yoga flow or Seasonal Vinyasa Flow is a style of dynamic Yoga practice which is designed to align you with the changing energies of nature and the seasons. A practice that improves physical strength and flexibility and brings balance and harmony to your life.
I have taken many training courses since my initial teacher training and my yoga classes incorporate elements from all the training I have taken resulting in a unique style of class which everyone can enjoy.